Wellscape 1.4.3

Wellscape Coaching, LLC – Freeware – iOS
z 15 głosów

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iOS

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Are you prepared to enhance your well-being, intelligence, and achievements? Are you ready to assess yourself truthfully and strive towards your ambitions?

Wellscape is an online life coaching and self-improvement platform that recognizes embracing life's hurdles and setbacks as indispensable for personal growth and unleashing inner potential. The platform emphasizes that everyone possesses the ability to delve deep and work consistently towards self-improvement. Taking responsibility for one's actions and confronting life's obstacles directly is undoubtedly the most effective way to cultivate a healthier, more successful, and satisfying life. Through a series of ongoing Challenges and Exercises, Wellscape motivates individuals to evolve into an enhanced version of themselves.

Central to Wellscape are the 12 Core Values that encapsulate the fundamental aspects of personal and professional life essential for success and contentment:
<ul>
<li>Leadership</li>
<li>Relationships</li>
<li>Fortitude</li>
<li>Humility</li>
<li>Fitness</li>
<li>Intellect</li>
<li>Balance</li>
<li>Discipline</li>
<li>Mindfulness</li>
<li>Nutrition</li>
<li>Duty</li>
<li>Finances</li>
</ul>

To assist users in enhancing these Core Values, Wellscape offers a diverse range of Challenges, each comprising several Steps that may span several weeks for completion. Sample Challenges include:

<ul>
<li>Boosting my body's immunity</li>
<li>Dedicating time to address my financial situation</li>
<li>Learning to accept others' imperfections</li>
<li>Embracing optimism in all situations</li>
</ul>

Additionally, Wellscape provides a selection of introspective Exercises designed to help users evaluate and improve their responses to various situations and interactions with others. Users can engage in these Exercises by typing their responses or recording audio feedback. Examples of Exercises include:

<ul>
<li>Taking Ownership</li>
<li>Evaluating Ego</li>
<li>Conquering Fear</li>
</ul>

Features:

<ul>
<li>Access a variety of coaches and voices</li>
<li>A wide selection of over a hundred Challenges for your self-improvement journey</li>
<li>Create personalized Challenges and Steps</li>
<li>Schedule Steps in advance for better planning</li>
<li>Comprehensive background information available through Challenge Intel feature</li>
<li>Explore over 10 insightful Exercises for self-reflection</li>
<li>All content categorized according to the 12 Core Values</li>
<li>Option to listen to the coach narrate all in-app text content</li>
<li>Receive push notifications for timely Step reminders </li>
<li>Jiu-jitsu belt system for monitoring progress</li>
<li>Offline mode functionality for convenience </li>
</ul>

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